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Relevance of Yoga in present scenario

Date-Feb 25, 2022
A Yoga Session on the "Relevance of Yoga in the Present Scenario" was organized on February 25, 2022 with the aim of educating students about the importance of Yoga in today's fast-paced and stress-filled world. The session focused on how Yoga can provide a holistic approach to mental and physical health, addressing the challenges faced by individuals in the modern era.The main objective of the session was to highlight the relevance of Yoga in the contemporary world, emphasizing its benefits in managing stress, improving concentration, enhancing physical health, and promoting emotional well-being.

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