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Yoga and Meditation

Date-Sept 10, 2021
A Yoga and Meditation Session for students and faculty members was organized on September 10, 2021.The event aimed to promote physical well-being and mental clarity, helping participants manage stress and enhance focus through a combined practice of Yoga and meditation.The main objective of the session was to provide students and faculty with tools to improve their overall health, reduce stress, and promote mindfulness through the practices of Yoga and meditation. It encouraged the campus community to embrace holistic wellness.